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Item Code: DMU022

Power Up, DVD

Regular price $45.00 Sale

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  • Using his professional expertise as a Licensed, Certified Athletic Trainer, Bill Weaver has developed a popular training program to help dancers increase their strength and explosiveness.  Power Up is a training regimen used and recommended by dancers throughout the world, including former World Champion, David Wilton.  This two-part, six week program is designed for dancers of all levels.  Using only exercise tubing and bodyweight exercises, dancers can increase stamina and power in the hips, legs, and upper body.  Exercises demonstrated in this program are explained in depth to ensure proper technique.

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